How to Get a Student Loan Deferment

To get a student loan deferment, ask your loan servicer for the specific deferment you qualify for and send the documents it asks for. At ModernWallet, we write plain-language money guides from the federal deferment regulation and our own interest calculation. Keep making scheduled payments if you can until your servicer confirms approval. On a subsidized loan, you do not have to pay principal or interest installments during deferment, while on an unsubsidized loan the interest keeps accruing.

The rules below come from the U.S. Department of Education regulation title 34, section 685.204 of the Code of Federal Regulations (CFR), which covers deferment in the Direct Loan Program. They do not cover private loans; private lenders set their own terms. If you have a private loan, ask that lender what pause it offers.

Deferment options also depend on when each loan was disbursed. Loans disbursed on or after July 1, 2027 cannot get an unemployment or economic hardship deferment, so the date on each loan decides which options you have. If you are unsure which kind of loan you hold, start with our guide to types of student loans.

Tools for this journey

How to Request a Student Loan Deferment

You request a federal student loan deferment from your loan servicer, and every type except an automatic in-school deferment requires you to ask for it and send proof. Follow these steps in order:

  1. Make sure each loan is a federal Direct Loan, using our guide to types of student loans. The deferment regulation covers Direct Subsidized, Direct Unsubsidized and PLUS loans, plus the consolidation loans built from them.
  2. Make sure no loan is in default. A borrower in default cannot get a deferment until they make payment arrangements satisfactory to the Secretary of Education. Our guide on what happens if you don't pay your student loans explains default.
  3. Pick the deferment that fits your situation: in-school, unemployment, economic hardship, or one of the other types the regulation names.
  4. Ask your servicer for that deferment and send the documents it requests. For unemployment, that means evidence you qualify for unemployment benefits or a written certification about your job search. For economic hardship, that means proof of public assistance, your full-time income, or Peace Corps service.
  5. Keep making scheduled payments if you can until the servicer confirms the deferment is approved. If you cannot pay while your request is processed, ask your servicer whether it will grant up to 60 days of forbearance to process your paperwork. Interest that accrues during that period is not capitalized.
  6. Read the capitalization information the Secretary provides. The Secretary must explain how capitalization affects your loan at or before the time the deferment is granted.

An unemployment deferment can reach back in time. The first period may begin up to six months before your servicer receives the request, and it can be granted for up to six months after that date. Each approval stops at six months after the date you give your evidence or certification, so you ask again for each further period, up to the three-year total.

In-school deferment is the one type the regulation allows to be processed automatically. If yours does not start on its own while you are enrolled at least half time, ask your servicer for it like any other type.

Types of Federal Deferment

The federal regulation gives each deferment its own eligibility test and time limit. The three in the table below cover borrowers who are in school, out of work, or earning very little.

DefermentWho qualifiesMaximum length
In-schoolEnrolled for at least half the normal full-time workload for your course of study (most medical internships and residencies do not count)As long as you carry that workload
Unemployment (loans disbursed before July 1, 2027)Seeking full-time work and unable to find itThree years in total across requests; each request can cover up to six months after you apply, and the first can also reach back six months
Economic hardship (loans disbursed before July 1, 2027)Receiving public assistance, working full-time on a low income, serving in the Peace Corps, or already having an FFEL or Perkins economic hardship deferment for the same periodThree years in total, granted up to one year at a time

For the unemployment deferment, full-time employment means at least 30 hours a week in a job expected to last at least three months. You qualify in one of two ways. Show you are eligible for unemployment benefits, or give a written certification that you registered with a public or private employment agency, if one is available within 50 miles. For every request after the first, the certification must also show at least six diligent attempts to find full-time work during the previous six months.

You can qualify for unemployment deferment whether or not you held a job before. The regulation does not allow the deferment if you refuse to seek or accept work because you feel overqualified for it.

You can qualify for the economic hardship deferment in any of these ways:

The regulation also names graduate fellowship, rehabilitation training, military service and post-active duty student deferments. Their rules sit in section 685.204.

What Happens to Interest During a Student Loan Deferment

You do not pay interest on a subsidized loan during a deferment, while an unsubsidized or PLUS loan keeps accruing interest that is either capitalized or paid by you. Capitalized interest is added to your principal, so the balance you repay after the deferment is larger than the balance you paused.

In our internal calculation, we modeled simple interest on four hypothetical unsubsidized balances over 6, 12 and 36 months. The model assumes no payments and adds all accrued interest to the principal at the end. The balances and rates are examples we picked. They do not describe any real borrower's loan.

Hypothetical balance and rate6 months12 months36 monthsBalance after 36 months
$10,000 at 6.50%$325$650$1,950$11,950
$30,000 at 6.50%$975$1,950$5,850$35,850
$30,000 at 7.99%$1,199$2,397$7,191$37,191
$60,000 at 7.99%$2,397$4,794$14,382$74,382

You can reproduce any row with the simple-interest formula: balance × annual rate × months ÷ 12. For $30,000 at 6.50 percent over 12 months, that is $30,000 × 0.065 × 12 ÷ 12 = $1,950.

The table shows how much an unsubsidized balance grows during a pause. It is a model with no measured results behind it, and your servicer applies your loan's actual rate and capitalization rules.

Rules for Loans Disbursed from July 1, 2027

Federal loans disbursed on or after July 1, 2027 cannot receive an unemployment deferment or an economic hardship deferment under the current regulation. For those same loans, the forbearance rule in section 685.205 caps forbearance for poor health or other acceptable reasons (paragraph (a)(1)) at nine months within a 24-month period.

Loans disbursed before July 1, 2027 keep the older limits in the same regulation: up to three years of unemployment deferment and up to three years of economic hardship deferment. The cutoff follows the disbursement date of each loan. If you borrowed across several years, ask your servicer for the disbursement date of every loan before you pick a pause.

Our answer rests on the regulation text as read on October 28, 2026. If the Department of Education changes that text or moves the July 1, 2027 cutoff, the deferment options on your loans change too.

Student Loan Deferment Versus Forbearance

Deferment and forbearance both pause or shrink federal loan payments. In forbearance any interest that is forborne is capitalized, while in deferment you do not pay interest on a subsidized loan. The table compares the two under the federal regulations.

FeatureDefermentForbearance
What changesPrincipal payments pause on all covered loans; interest payments also pause on subsidized loansPayments stop, the time to pay is extended, or smaller payments are accepted
InterestSubsidized: you do not pay interest. Unsubsidized and PLUS: accrues and is capitalized or paid by youForborne interest is capitalized
Length of each grantUp to one year at a time for economic hardshipUp to one year (otherwise)
Total limitThree years each for unemployment and economic hardship (loans disbursed before July 1, 2027)Nine months in 24 for (a)(1) forbearance on loans disbursed from July 1, 2027
How to get itRequest plus documents; in-school can be automaticRequest with sufficient documentation and an intent to repay

The regulation lists poor health or other acceptable reasons as one ground. A separate ground covers up to three years when your monthly loan payments equal 20 percent or more of your total monthly gross income.

On a subsidized loan, you do not pay interest during a deferment. On an unsubsidized loan, interest grows during either pause, so use the interest table above to size the cost before you choose.

Our Takeaway

If you hold federal Direct Loans and cannot make payments right now, ask your servicer for the deferment whose test you meet and send the documents. Keep making scheduled payments if you can until it confirms approval. This recommendation rests on the regulation text plus our own interest calculation. We did not test any servicer's process or survey borrowers.

The cost depends on the loan type. You do not pay interest on a subsidized loan during deferment, and an unsubsidized loan grows by the simple interest shown in our table. Loans disbursed from July 1, 2027 lose the unemployment and economic hardship options entirely.

This advice does not fit two groups. If your loans are private, the lender sets its own terms, so ask that lender what pause it offers. If a federal loan is in default, you need payment arrangements satisfactory to the Secretary before any deferment is possible.

Unemployment and economic hardship deferments each stop at three years in total. Before you use up that three-year total, compare the student loan standard repayment plan and our list of student loan forgiveness programs. Also read our guide on whether to refinance student loans.

Call your servicer today, name the student loan deferment you qualify for, and keep making scheduled payments if you can until it confirms approval.

Frequently asked questions

How do I get a student loan deferment?

Ask your federal loan servicer for the specific deferment you qualify for and send the documents it requests. Only in-school deferments can be processed automatically. Keep making scheduled payments if you can until the servicer confirms approval, or ask whether up to 60 days of processing forbearance applies. A loan in default is not eligible until you make payment arrangements satisfactory to the Secretary of Education.

How long does a student loan deferment last?

The length depends on the type. For loans disbursed before July 1, 2027, unemployment and economic hardship deferments each cap at three years in total. Economic hardship is granted up to one year at a time. In-school deferment lasts while you carry at least half the normal full-time workload.

Does interest accrue during deferment?

Interest accrues on unsubsidized and PLUS loans, while on subsidized loans you do not pay it during deferment. On Direct Subsidized loans, you do not pay principal or interest during deferment. On Direct Unsubsidized and PLUS loans, interest accrues and is capitalized or paid by you. In our hypothetical example, $30,000 at 6.50 percent accrues $1,950 of interest in 12 months.

Can I defer my student loans because I am unemployed?

Yes, if your federal loan was disbursed before July 1, 2027 and you are seeking but unable to find full-time work of at least 30 hours a week. You need evidence of eligibility for unemployment benefits or a written certification that you registered with an employment agency, and the total limit is three years. Loans disbursed on or after July 1, 2027 cannot get this deferment.

What is the difference between deferment and forbearance?

Deferment pauses payments, and you do not pay interest on subsidized loans during it, while forbearance stops, extends or reduces payments and capitalizes any forborne interest. Forbearance is granted up to one year at a time. For loans disbursed from July 1, 2027, forbearance for poor health or similar reasons is capped at nine months within a 24-month period.

Sources

We prioritize primary sources for rules, formulas, rates, limits, and definitions. See our calculator methodology and editorial policy.